What you pay attention to grows

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness”. What an insightful quote from Deepak Chopra. It fully makes sense, but it’s so hard to change our mindset in this way. Pay attention to positive situations, thoughts, emotions and your willContinue reading “What you pay attention to grows”

De Tijger Ontwaakt

Het is weer even geleden dat ik nog iets in het Nederlands gepost heb. Deze post leent zich daar nu uitstekend toe omdat ik mijn inzichten uit het Nederlandstalige boek “De Tijger Ontwaakt” van Peter A. Levine wil delen (Originele versie: Waking the Tiger). Zoals dat ondertussen mijn gewoonte is geworden, wil ik mijn inzichtenContinue reading “De Tijger Ontwaakt”

Coming Home To Self

As promised earlier, I would dedicate a post to insights from Nancy Verrier’s second book “Coming Home To Self”. Time is right to share my insights from this book but also to complete them with personal experiences from the past months. The book “Coming Home To Self” is the successor of the “Primal Wound”. TheContinue reading “Coming Home To Self”