What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness”. What an insightful quote from Deepak Chopra. It fully makes sense, but it’s so hard to change our mindset in this way. Pay attention to positive situations, thoughts, emotions and your willContinue reading “What you pay attention to grows”
Tag Archives: trauma
Dancing on my own
In the past weeks I have been longing to write again a blog post, but I couldn’t find inspiration anymore and that typical urge that usually makes me write up my emotions. Today is different. I’m on travel in Spain and enjoying a superb view on the seaside. I feel my urge to write hasContinue reading “Dancing on my own”
De Tijger Ontwaakt
Het is weer even geleden dat ik nog iets in het Nederlands gepost heb. Deze post leent zich daar nu uitstekend toe omdat ik mijn inzichten uit het Nederlandstalige boek “De Tijger Ontwaakt” van Peter A. Levine wil delen (Originele versie: Waking the Tiger). Zoals dat ondertussen mijn gewoonte is geworden, wil ik mijn inzichtenContinue reading “De Tijger Ontwaakt”